Spreading the children's sandwiches, eating a quick breakfast and making a cup of coffee. For many people and families, that morning is a bit chaotic... There are so many different things you have to do before you leave the house and that causes stress.
No matter how little time you have, breakfast is really important. It ensures that you can start the day full of energy.
Do you also have so little time in the morning? Make your breakfast the night before, that will save you some time. And breakfast doesn't have to be complicated and extensive, for example choose a tasty oatmeal matcha. Oatmeal is quick, easy and so healthy!
Matcha oatmeal recipe
Ingredients (for 4 people)
- 2 teaspoons of chia seeds
- 80 grams oat flakes
- 3.75 dl almond milk (or rice hazelnut milk)
- 1 teaspoon matcha powder
- 2 pinches of cinnamon
- 1 teaspoon (liquid) honey
For the topping
- 1 apple cut into pieces
- 1 teaspoon of pumpkin seeds
- 1 handful of nuts
- Optional: blueberries
Preparation
- Add the oats and chia seeds to a bowl.
- Take another bowl and add 1 tablespoon of almond milk and the matcha powder . Mix until smooth and then add the rest of the milk.
- Add the milk to the oat flakes and then stir in the honey and cinnamon. Place the bowl in the refrigerator.
- In the morning you add pieces of apple, berries and nuts to finish the breakfast. Voilà, your breakfast is ready. Quick and easy hey!
Make this breakfast the night before and put it in the fridge. Get rid of that morning stress! Pssst: have you ever tried this recipe? Share your photo on social media with the hashtag #joyofmatcha. This way we can all enjoy something!
