Admittedly, eating breakfast can sometimes become a bit of a drag. Putting an original and above nutritious meal on the table every time, it is not easy. And when creativity runs out, many people go back to the same breakfast. After a while it gets a bit boring and it's not really varied either...
Fortunately, I regularly share my favorite recipes on the blog and this time it's a delicious matcha smoothie bowl! Talk about a power breakfast, because matcha is packed with healthy substances that give you energy for up to 6 hours! Give yourself a good start to the day with a healthy, tasty and nutritious breakfast.
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Supplies
- ¼ cup of almond milk
- 1 banana (frozen)
- 1 kiwi
- 1 cup spinach
- 1 tablespoon of chia seeds
- A handful of nuts, mint, kiwi, blueberries, raspberries, blackberries and apple for the topping (you can choose this yourself according to your taste)
- 1 teaspoon matcha powder
Preparation
(for 1 bowl)
- Add the almond milk to the blender.
- Also add the banana pieces, matcha powder, spinach and chia seeds.
- Mix it until smooth. A smoothie bowl is slightly thicker in substance so that the toppings stay nicely. If the mass is too thin you can add some fruit/spinach. Is the mass too thick? Then add some almond milk!
- Pour it into a bowl.
- Last but not least: add toppings of your choice. Not only tasty, also nice to wake up with!
PS: You can make such a smoothie bowl the night before and put it in the fridge. There you go, now you can no longer use a lack of time as an excuse! :-)
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