Gelatin pudding, also known as jelly or jelly, is often eaten as a dessert in America. In American supermarkets you will find it in all kinds of flavors: from lemon to lime, orange, strawberry or even cola flavor. It is a delicious, fresh and almost calorie-free dessert , ideal if you feel like something sweet!
Did you know that gelatin is super healthy? It is full of essential amino acids that ensure good intestinal function. In addition, it also contains collagen, which ensures radiant and healthy skin. Gelatin consists largely of proteins and this ensures that you do not feel hungry quickly.
Try it yourself, with this recipe you can make a delicious jelly pudding in no time.
Ingredients
(for about 5 servings)- 15 grams of gelatin. (Are you vegan? You can also use agar agar instead of gelatin, which is a completely plant-based alternative made from seaweed.)
- A handful of mint leaves
- Juice of 1 lemon
- Green tea (loose or in bags)
- 300 grams of sour apples
- A splash of honey
- 1⁄2 liters of water
Preparation
- Peel the apples and cut them into even cubes.
- Bring the water to a boil with the lemon zest and some honey.
- Meanwhile, soak the gelatin in cold water for about 5 minutes.
- Remove the lemon zest from the mass and dissolve the soaked gelatin in the boiled water. Then add the lemon juice.
- Meanwhile, cut the fruit, apples were used in this recipe, but you can also add other fruit such as strawberries, pear, or apricot. Make it your own taste and color palette!
- Add the fruit to the glasses.
- Pour the mixture into the glasses and let them cool first. Then put them in the fridge to cool down further. You can optionally add some honey.
- After a few hours you have wobbly gelatine pudding.
If you're looking for a tasty but healthy dessert, this recipe is definitely for you. Enjoy it!
