DIY body scrub with matcha
Did you know that matcha also has many benefits for your skin? So you can't just use it in recipes! Use matcha powder to make your own beauty products such...
Why self love is so important
Self love: a vague term or one of the most important things in life? Loving yourself can be very difficult. In this article we tell you why it is important...
7 Reasons why you choose the wrong sunscreen.
Whether you like lying on the beach, gardening or walking. You can't avoid it in the summer: sunburn. Sunlight is both good and bad for us. Good for a good...
Why antioxidants are a miracle for your skin! (+ DIY matcha face mask with this recipe)
Antioxidants are your body's protectors. Maybe that's a bit simplistic, but that's the bottom line. They are good substances that fight dangerous free radicals every day, particles that can do...
6 Useful Tips to Detoxify Your Body Naturally
Air pollution, pesticides, bacteria, chemicals… we come into contact with many hazardous substances throughout the day. As long as your body functions properly, there is nothing to worry about. Toxins...
Antioxidants: What Are They and Why Does Your Body Need Them?
When reading this title you probably think: hey, I've heard of antioxidants. And that actually makes sense because a lot has been written about antioxidants in recent years. Various studies...
Living with Fibromyalgia: Causes, Symptoms and Treatments
Full body pain, extreme fatigue and stiffness. Just some of the symptoms of the chronic disease fibromyalgia. In recent years, more and more people have to deal with this disease....
Detox tea: sheer nonsense or tool?
Detox tea: the internet is full of it. They also occasionally speak of teatoxing, because that is the new detoxing. If you're scrolling through social media, you've probably seen pictures...
Don't give dementia a chance by drinking more of this special drink
You already knew that (green) tea is beneficial for your body. But that this delicious tea also raises a barrier against dementia and keeps your mind in top shape is remarkable. Curious? Read more!
