Suffering from fatigue? 4 recipes and tips to beat this fatigue
Do you know the feeling that you are always tired no matter how long you sleep? At work you yawn like crazy and those ten coffees don't solve the problem....
Overnight oats with coconut and matcha, a healthy and easy breakfast
Don't have much time for breakfast in the morning? Then overnight oats are definitely something for you, these are oat flakes that have been soaked overnight in milk. You can...
Detoxify your body with this detox smoothie of matcha, apple, banana and lemon
We don't often think about it, but actually the functioning of the human body is really amazing. Your body is perfectly capable of removing waste and cleaning itself. So special!...
Sparkling matcha mocktail and cocktail as an aperitif for Christmas
The most enjoyable time of the year is just around the corner. You also notice this in the supermarket, because most people are busy putting together their Christmas menu and...
Avocado matcha chia pudding with banana
Baking with avocado? It may sound strange, but you can use avocado in desserts. It is a healthy alternative to butter and cream and is therefore often used by chefs...
Homemade matcha granola with berries for breakfast or snack
What do you like to eat in the morning? There are so many ready-made options in the supermarket such as granola, muesli or cornflakes. Now I recently read that most...
Spicy rooibos matcha latte with rose petals, cinnamon and vanilla
A bunch of roses brings color into your home, but what if I told you that I also use rose petals in cooking? Roses are packed with healthy substances such...
Keto-proof, Sugar-free Matcha Cheesecake... oh so good!
Are you a real cheesecake lover? Then this recipe is undoubtedly something for you. Now you probably think of a classic cheesecake, but today we are going in the Japanese...
Halloween recipe: scary matcha creepy cookies with chocolate chips
The most spooky time of the year is upon us. Soon the children will be going from door to door again, shouting 'trick or treat!' Want to scare the hell...
Airy matcha waffles with cranberries and maple syrup
As a child I loved the smell of freshly baked waffles. And still do now. :-) Baking together on such a wet autumn or winter day and then all joining...
10 Tips to compose your own herbal tea + my favorite recipe
Herbal tea is good for you , you could already read that in one of my previous blogs. Each herb has certain healing properties that are good for specific ailments....
Bulletproof Matcha Latte: a warming drink with numerous health benefits
Bullet proof matcha latte ? Maybe you've never heard of it and you can, because this trend has come over from the United States. The drink is very popular there,...
